Group exercises

Mind / Mind Power Yoga Pilates Ashtanga yoga Vinyasa yoga Ajur joga

Aerobic / Aerobic Body step Bodystyling Bodyform

Posilovací / Strength TRX BOSU

Zdravotní / Health benefits Zdravá záda Zdravotní cvičení

Ostatní / Others Fit Ball TRX for Yoga

Taneční / Dance Zumba

TRX

TRX means „Total body Resistence Exercises“, thus complex exercise of the whole body using your won weight. This class great for gaining strength, better coordination, stability of the deep muscles, weight loss and endurance.

Instruktoři

Rozvrh

10:30
11:00
11:30
12:00
12:30
13:00
13:30
    ...
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
Po

Ondra

Sívek

18:00 - 19:00

Út

Jarda

Žák

12:00 - 13:00

Honza

Pánek

17:00 - 18:00

St

Radim

Kučera

17:00 - 18:00

Čt

Jarda

Žák

12:00 - 13:00

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