Group exercises

Mind / Mind Power Yoga Pilates Vinyasa yoga Tabata Core

Aerobic / Aerobic Body step Bodystyling

Posilovací / Strength TRX Tabata Skupina box P-class Kruhový trénink

Zdravotní / Health benefits Zdravá záda Zdravotní cvičení Bodybalance

Ostatní / Others

Taneční / Dance

Pilates

Pilates is an exercise of Body and Mind. which means you will need to fully concentrate yourself. The results are string body with long muscles and harmonic personality. Pilates is a great supplementary exercise for the ones who run, swim, play golf and ski.

Instruktoři

Rozvrh

10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
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15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
Út

Pavlína

Titzová

17:00 - 18:00

Čt

Marina

Odintsová

12:00 - 13:00

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