Group exercises

Mind / Mind Power Yoga Pilates Ashtanga yoga Vinyasa yoga

Aerobic / Aerobic Body step Bodystyling Bodyform

Posilovací / Strength TRX BOSU

Zdravotní / Health benefits Zdravá záda Zdravotní cvičení

Ostatní / Others Fit Ball TRX for Yoga

Taneční / Dance Zumba

Body step

Body Step is a from of exercise that uses a stepper and traditional moves from Aerobic, so it will help you form your thighs and buttocks.

Instruktoři

Rozvrh

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07:30
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Po

Lenka

Čadová

08:00 - 09:00

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