Group exercises

Mind / Mind Power Yoga Pilates Ashtanga yoga Vinyasa yoga Ajur joga

Aerobic / Aerobic Body step Bodystyling Bodyform

Posilovací / Strength TRX BOSU

Zdravotní / Health benefits Zdravá záda Zdravotní cvičení

Ostatní / Others Fit Ball TRX for Yoga

Taneční / Dance Zumba

Bodystyling

Bodystyling is a combination of traditional aerobic and exercising, so it is good for the whole body. However, thighs, abdominal muscles and buttocks are the body parts that you will exercise the most. You will be using variety of sport equipment, including dumbbells and elastic bands.

Instruktoři

Rozvrh

07:00
07:30
08:00
08:30
09:00
09:30
10:00
    ...
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
Út

Veronika

Ryslová

18:00 - 19:00

Čt

Lenka

Čadová

08:00 - 09:00

Linda

Kohútová

18:00 - 19:00

¨