Group exercises
Mind / Mind Power Yoga Pilates Vinyasa yoga
Aerobic / Aerobic Body step Bodystyling
Posilovací / Strength TRX Skupina box P-class
Zdravotní / Health benefits Zdravá záda Zdravotní cvičení Bodybalance
Ostatní / Others
Taneční / Dance
Bodystyling
Bodystyling is a combination of traditional aerobic and exercising, so it is good for the whole body. However, thighs, abdominal muscles and buttocks are the body parts that you will exercise the most. You will be using variety of sport equipment, including dumbbells and elastic bands.
Instruktoři
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Linda Chrástová
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Lenka Čadová
Rozvrh
Lenka
Čadová
08:00 - 09:00
Linda
Chrástová
18:00 - 19:00
Linda
Chrástová
18:00 - 19:00