Group exercises

Mind / Mind Power Yoga Pilates Vinyasa yoga Yin Yoga

Aerobic / Aerobic Body step Bodystyling Bodyform

Posilovací / Strength TRX

Zdravotní / Health benefits Zdravá záda Zdravotní cvičení Bodybalance

Ostatní / Others

Taneční / Dance

Bodystyling

Bodystyling is a combination of traditional aerobic and exercising, so it is good for the whole body. However, thighs, abdominal muscles and buttocks are the body parts that you will exercise the most. You will be using variety of sport equipment, including dumbbells and elastic bands.

Instruktoři

Rozvrh

14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
22:00
Čt

Linda

Chrástová

18:00 - 19:00

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