Group exercises

Mind / Mind Power Yoga Pilates Ashtanga yoga Vinyasa yoga

Aerobic / Aerobic Body step Bodystyling Bodyform

Posilovací / Strength TRX BOSU

Zdravotní / Health benefits Zdravá záda Zdravotní cvičení

Ostatní / Others Fit Ball TRX for Yoga

Taneční / Dance Zumba

Fit Ball

You will be using big balls (fit ball) and small balls (overball). This exercise is great for the body balance and right coordination. If you have problems with your joints, then this is the best form of exercise.

Instruktoři

Rozvrh

13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
St

Jana

Sosnová

17:00 - 18:00

Čt

Veronika

Šmahelová

17:00 - 18:00

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